I confessed a lunchtime misdemeanour to my boyfriend today; I had a huge bag of maltesers after suffering a sugar-crash at work. He said "you eat lots of sugar and then complain about feeling fat" and it got me thinking. I actually complained about feeling/looking fat the day previous and the "sod it I'm screwed anyway what's the point perhaps there's happiness/solice in the maltesers" feeling that let me eat a huge bag without feeling like I was letting myself down. Now I have the post-malteser guilt that motivates me to do a hard workout and then the bitterness of doing a poor effort because I was sugar-crashing from the maltesers earlier that day. The workout I did today is in the video attached: 11 exercises, 50 reps of each (or 25 on each side). It was absolutely killer and I desperately want to beat my time the next time I try this one. A lot of my workouts come from Zuzana and Freddy at bodyrock.tv - they're the best!
So in conclusion: I have decided to take on the 30 day NO SUGAR challenge. I am not going to lie to you, my blogs from tomorrow onwards might be on the scarier side of grumpy.
Ellie x
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